So I had an at home sleep study done to rule out sleep apnea for my insane daytime fatigue. I haven’t heard of someone in my shoes having it so I thought I’d be good. My bmi is 21 (145lbs 5’10) so pretty average. I called for my results and they say I stop breathing 9 times an hour so I do have it.

I’m scared tbh. My fear for a very long time is not waking up and it affects my sleep now idk what I’ll do.

Anyone like me have sleep apnea? I’m freaking out.

I go to the doc next week to talk about my results and options. I really don’t wanna sleep with a machine 🙁

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