hi everyone,

So I am a snorer and have been trying different off the shelf solution to see what works while monitoring with sleeping apps

the only one that seems to actually do a lot for me are mouth guards – however since i have a slight overbite, the off the shelf ones arent the best for me as I will often wake up in the morning with a very sore jaw

i did a bit of research on reddit regarding adjustable mouthguards – but seem to only be linked to vitalsleep, was wondering if anyone else has experience with them or possible other suggestions?

thank you,

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