I just got my Lofta home test results and they are recommending auto CPAP therapy. The second option they recommend is to get a mouth piece. I know my AHI is within the normal range but they diagnosed me with mild OSA based on my RDI and O2 nadir of 90. Does anyone here have experience with mild OSA with low AHI and CPAP therapy? I am always exhausted but I’m not sure if I should bite the bullet or order a mouth piece from Amazon to try first.