20F, healthy BMI, do not smoke etc. No risk factors of sleep apnea but hear me out. I wake up abruptly a few times a month gasping for air, or sometimes choking. I have trouble falling asleep, and constantly toss and turn or wake up with my blankets twisted crazy. I also constantly wake up with a slight headache and a sore throat. Lastly, I have EXTREME daytime sleepiness. No matter how much I sleep I still feel exhausted. Could this possible be sleep apnea?
Edit Thank you all so much for the replies! I will be definitely getting a sleep study!