Over the last month and a half since I had my nose surgery which partially resolved my sleep apnea I have notices a bump in my emotional IQ. I did a sleep study last week and found out that a CPAP will be the final piece in resolving this. But has anyone else cognitively woke up and changed massively? I have noticed that I am no longer in fight or flight mode, and can actually now fully process things. I am going to therapy because these new feelings/thoughts are very overwhelming. Just was curious how others have dealt with some of these, and with people now not being used to you being this new way.

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