I’ve recently had one stuffy nostril every night as I laid down to go to sleep. Got my machine yesterday anticipating this being an issue, and it definitely was. I tried some neilmed nasal spray but that seemingly just made it worse.

Any tips on using nasal spray or just clearing out your nose in general before going to sleep?

And I also had the humidifier set to 6, should I try increasing it?

submitted by /u/skeebles
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