I couple weeks ago I woke up to a severe headache which I realized wasn’t a headache but my heartbeat, when I opened my eyes my vision was blurry and my heartrate was at a cardio level. Since then I’ve been hyper aware if my sleep and checking my fitbit oxygen variation when I wake up, last night I had a similar event but I think I woke up the second it started so it was short and the variation was very small.
Should I reach out to my doctor to get referred to a sleep specialist? Should I look for one on my own? I’m pretty sure it’s weight related and already lost 10lbs.