I struggle to even get to sleep at all with it. I go to bed like 10pm but I’ll be awake at 2am still with it. Eventually I’ll just take it off and fall asleep without it.
My HUGE main issues are:
- Machine making alot of noise (I usually sleep in total quietness, and I don’t ever wear earplugs, but Philips Dreamstation APAP seems to make way too much noise lol).
-Having to play music on my phone which I place near my head to cancel out the sounds coming from the mask, even when my earplugs are in, and I don’t usually sleep with music so it’s kinda hard too
Anyone got tips??