I have needed to get a sleep study done for a while. But tonight has really scared me and I’m really freaking out! I woke up and felt like I couldn’t breathe. I had to force myself to breathe and still do. I feel if I don’t I will stop breathing and die, I’m really scared and just wondering what I should do. Who I need to talk to about this. I feel so scared and alone.

submitted by /u/RealMountainM4n
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