I sometimes wake up out of breath with my heart pounding. I don’t think they are panic attacks. My girlfriend sleeps with me but she doesn’t say I toss and turn very often, but only sometimes.
I think I’ve been having a mild amount of sleep apnea as I sometimes don’t wake up feeling fresh at all.
Obviously the right decision is to go to the doctor, however I can’t afford it right now because I haven’t met my deductible and I’m in grad school. Maybe in a couple of months when I’m a little bit ahead financially I could. Do you guys think it’s worth it for me to go get a sleep study done, or is some amount of sleep apnea normal?