I never get refreshing sleep and feel tired almost every day, yet I am not aware that I snore, I do not wake up in the middle of the night gasping for air or anything like that and I fall asleep having breathed through my nose with no issues.

I do think I may have sleep apnea as my unrefreshing sleep remains unexplained, but is it possible to have it with absolutely no knowledge that you suffer from it apart from unrefreshing sleep? It seems that a lot of people get some other clues, such as snoring, waking up in the night or having breathing trouble while awake. I am not aware of any of these in relation to me.

submitted by /u/minervaspeace
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