I tend to have good nights and bad nights with nasal pillows (Resmed).

On good nights, I barely feel like they are there and I can breathe through my nose comfortably. On bad nights, it feels like my nasal breathing is restricted and uncomfortable. I don’t think this is necessarily due to congestion but more the position of the pillows. If I adjust the pillows I can sometimes get the ‘perfect’ position where there is no feeling of restricted breathing, but the success of this is variable and random.

I use the large size to ensure the most air is getting through.

Does anyone have any tips to avoid the uncomfortable feeling of restricted nasal breathing with nasal pillows?

submitted by /u/redjasmine2020
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