I was diagnosed with sleep apnea about 3 months ago… to my surprise my AHI was only 5.1 at my sleep study. Couldn’t believe it because I’ve been so exhausted I feel like I haven’t slept in days.
I’ve been using my CPAP for these 3 months but honestly have not seen great results… even when I wear it all night and my AHI is around or less than 1, I still feel exhausted and want to take a nap almost every day.
It’s made me consider that maybe I do have sleep apnea but it isn’t the source of my exhaustion. Anyone else struggling with this?