Hello, I was just diagnosed with moderate sleep apnea (AHI of 17 on an at-home test) and have been advised to use a CPAP machine. I was previously diagnosed with mild sleep apnea about 10 years ago and got a mouth guard but it didn’t stop me from snoring and caused a lot of jaw pain so I gave up on it.

For people who also have moderate sleep apnea and use a CPAP, can you please describe how much difference the machine has made for you?

submitted by /u/milthoslayer
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