As a husband, parent, and physician, I know how hard it is to get trustworthy information that helps you get down to the root causes of your health challenges.

I remember when I first had my revelation about the importance of proper breathing during sleep, which lead to me write my book, Sleep Interrupted. Over the years, however, I realized that health and wellness are more than just good breathing and optimal sleep. It’s about addressing various other important factors, many of which come from your environment: what you eat and what you are exposed to.

That’s why I was so thrilled when my friend Domonique told me she was hosting an interview series all around this topic, which actually came out of her own research project to learn how to promote health and reduce toxins around the home and inside the body. Domonique is an Environmental Health and Safety Specialist and she has struggled through her own health challenges over her lifetime.

Her summit is called: Healthy Home Habits: How to Promote Health, Reduce Toxins, and Create a Home That Keeps You Healthy!

21 experts are unifying to help each other satisfy this calling. We have to take more control of our health and healing and learn more about the risks that threaten us. Together, we want to help you with the how and the what behind the toxins in your environment while giving practical tips that you can apply right away. Domonique will interview me about the importance of good sleep as a prerequisite for your body to heal properly and to better detoxify any toxins you may be exposed to.

You can register here. It starts Monday, June 1.

Just so you know, you will be able to watch from your home, office, or on the go. This is a great opportunity for anyone in my community who is out there seeking answers to your health problems, (and of course, you can also attend if you are just curious).

This is something I wish I had when Kathy and I started our personal health journey. This is why I am so glad Domonique is hosting this and that I get to share it with you.

Click here to register for the Healthy Home Habits Summit.

Hope to see you on Domonique’s summit.

The post My Interview on Healthy Home Habits Summit: How to Promote Health, Reduce Toxins, and Create a Home That Keeps You Healthy! appeared first on Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and Snoring.

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