Been using CPAP for 4 years now and waking up was just miserable. My face was always marked deeply from wearing a mask. The lines took over two hours to fade and left my face feeling tender all day. I have switched to a pure wool pillow and can’t believe the difference. No matter how I position myself to sleep, I am waking up without a mark and my face no longer hurts. Had a great 10 hours of wonderful sleep last night. I know you can buy special CPAP pillows but the wool pillow is a normal pillow and I can sleep however I like in it. Just wanted to share my new find because it’s made a huge difference to my life.

Just to be clear, the mask wasn’t too tight, any slackening caused bad leaks. I sleep on my front a lot and often directly on my face. Have been using a feather pillow.

submitted by /u/Reasonable_Peach9017
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