Hello,

I often snore, and wake up tired in the morning. I don’t assume I have sleep apnea, but a little help could be useful for me to breathe better, and for my girlfriend so she doesn’t hear me snoring.

Have you ever used a nose dilator? Anything you’d recommend?

What would I have to look to choose a good one? There are the cones, and the proper dilator.

Let me know what your experience has been so far!