I have had sleep apnea basically all my life. In my early 20s, I went to the dr about and was told it was due to allergies and to use a nasal allergy spray. It didn’t help, so I just dealt with it for another decade. I have larger than average tonsils and a deviated septum, which causes me to barely ve able to breathe through my nose, even while awake. Now at age 32, after having 4 kids, my sleep apnea has gotten so much worse that I have even woken up to my husband checking my pulse because I stopped breathing for so long. I am barely able to function most days, due to the fatigue, headaches and mind fog. It is only in the past couple years that I have realized due to researching sleep disorders, that my doctor was wrong and I am not just doomed to always have crappy sleep and be tired. (Legit my whole life I assumed i was “just a tired person”). Problem is, we have horrible health insurance and it will be a very long time before we can afford to do anything about it. Is there ANYTHING I can do to help in the meantime? I know sleeping sitting up helps some people but that’s not an option for me due to a spinal injury. TIA

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