After much practice, I am finally able to consistently fall asleep with my cpap on. However I find myself ripping the mask off while asleep. Tonight I lost consciousness probably around 12:50 and awoke sometime between 5 and 5:30 with not only my mask but also my breathright nasal strip torn off. How can I stop doing this? Before you answer please know that I am a bachelor and I don’t know how to sew.