Just got confirmed for (moderate sleep apnea) through Lofta’s at-home device.
AHI: 16. RDI: 25. 02 nadir: 92. I only slept 5 hours that night.
I slept in a mixture between my side and by back, but never my stomach.
I’ve been suffering from severe fatigue, waking up w/ dry mouth, morning headaches, tiredness, etc. for around a year. Before this, I was very fit and high-energy exercising multiple times a week. It’s exciting to think that I may be able to feel normal again!
The problem is, I don’t know which mask I should purchase. I breathe through my nose half the time, and the other half through my mouth. The sleep report recommended 4-20cm H2O with heated humidity and mask/interlace fitting.
I’m about to buy the ResMed AirSense 10 AutoSet CPAP Machine with HumidAir. The problem is, I don’t know which mask I should purchase. I breathe through my nose half the time, and the other half through my mouth. The sleep report recommended 4-20cm H2O with heated humidity and mask/interlace fitting. I’m about to buy an F30 hybrid mask. Any recommendations?
Thanks for any feedback.
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