Hi everyone! I just got diagnosed with Mild Sleep Apnea. My study shows that I had 7 Apneas and 33 Hypopneas during my 6.5 hr sleep study. I am tired all of the time. I’m depressed, I don’t work out due to how tired I am every day. I have anxiety, my brain is slow and gummy most of time time.

Has treating sleep apnea greatly reduced depression in any of you? I’m looking forward to hopefully seeing an improvement in my moods. Just curious.

submitted by /u/tehfrog
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