Hey so this doesn’t happen every night, it seems to happen for a few nights and then I sleep fine for a couple weeks and then it happens again.
So on the nights that I don’t sleep fine, I will dose off and then wake up taking a deep breath. Sometimes I don’t get quite off to sleep and kinda feel myself stop breathing, which wakes me back up because I start worrying. This process will happen over and over again until I finally do get to sleep but I will feel like crap in the morning and throughout the day.
No matter what position I put myself in it always seems to happen.
Is this sleep apnea?
I’m 29, a bit overweight, and like I said this doesn’t happen every night but tonight is one of those nights and I have work in the morning and it’s starting to stress me out!