I’ve been trying it every night for 1.5 months. I can barely make 1.5 hrs before something goes wrong. longest i was able to have it on was 4 hrs. Sometimes I can feel air going down my throat that prevents me for falling asleep, sometimes on my back I fall asleep and a loud snore/vibration wakes me, other times I lie there for an hour plus and can’t fall asleep. Lately I’ve been trying to adjust to sleeping on my back with higher pressure (8) to prevent snoring but the chin strap i have starts bothering me and I can’t use the cpap without because the pressure forces my mouth open. Listening to audio books and podcasts has helped fall asleep sometimes but not stay asleep.

Any suggestions thoughts tips?

submitted by /u/ThisIsNotHowIAm
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