Original post: https://www.reddit.com/r/SleepApnea/comments/m3ckrt/if_you_lost_weight_on_cpap_how_long_did_it_take/?utm_medium=android_app&utm_source=share

I’ve been on CPAP for about 4 months now, and I finally lost 5 pounds. (Lol small victories). Also I was diagnosed with PCOS so that explains why it’s been such a struggle.

I don’t know how I lost the weight; I didn’t really change my diet and exercise since before? Weight is a weird thing, I never seem to lose weight when I focus too hard on it.