all my doctors are convinced that i have sleep apnea. i have several symptoms. the main symptom being fatigue. i’m in my early twenties.

my sleep study was supposed to be today but for reasons i won’t talk about here, had to be rescheduled until august 17th. i’m really frustrated by this because now i won’t know the results until august 31st.

is there anything i can do for sleep apnea without the machine?