Hi, I’m a 22 y/o male whose been facing significant sleep issues since a year. I suspect that I may have sleep apnea. My symptoms are: unrefreshing sleep, tiredness/fatigue, and feeling sleepy throughout the day. I can never get enough sleep no matter how much I sleep – I always wake up feeling like I haven’t slept at all. I also keep yawning throughout the day but am never able to fall asleep during the day.
I experience vague headaches a lot of the times after I wake up. They usually dissipate within a couple of hours. But they’re quite annoying and I would describe like the headaches you get when you’re sleep deprived.
I don’t snore but I used to as a child. I have enlarged adenoids since birth which used to cause some breathing issues (I wasn’t able to breathe through my nose properly until about a few years ago). I’m wondering whether I may have developed sleep apnea which might possibly be caused by this problem.